ropeflow is a form of exercise, but it is so much more than that.

because it is something that requires lots of focus and requires you to attend to it fully you forget about “exercising” as you are so wrapped up in executing the movements and learning new ones.

which rope is right for me?

ouroboros

  • beginner friendly
  • most common rope size
  • best all rounder and versatile rope
  • great for learning new patterns

luna

  • bright colour and reflective detailing
  • most common flow rope size
  • perfect if you like to film yourself flowing
  • sturdy material

the whirlwind

  • beginner friendly
  • lightest flow rope
  • great for speedy flows (if you like feeling like a ninja)
  • great for kids and youth (custom sizes available)

midnight wave

  • heavy rope improves technique and strength
  • teaches efficient movement
  • increases intensity, grip strength, rotational power
  • hand-sewn handles provide the best experience

Read our reviews here

Coaching
in Brighton,UK or Online

  •  You’re starting ropeflow and need guidance on fundamentals.
  • If you have been practising for a while and want to improve your flow generally
  • You want to refine specific skills, such as transitions, tricks, fundamentals, handflips, or footwork.

Coaching in Brighton,UK or Online

  •  You’re starting ropeflow and need guidance on fundamentals.
  • If you have been practising for a while and want to improve your flow generally
  • You want to refine specific skills, such as transitions, tricks, fundamentals, handflips, or footwork.
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